520.621.8702

OPEN TODAY 6:00am - 10:00pm
POOL 6:00am - 8:30pm

Ride & Roll

  • Tonight's Moonlight Yoga has been changed to Pilates

    Due to instructor illness, tonight's Group Fitness class--Moonlight Yoga @ 7:15p, will now be Pilates.
  • Tuesday's Vinyasa Yoga @ 12:10p changed to Pilates

    Due to instructor illness, Tuesday's Group Fitness class--Vinyasa Yoga @ 12:10p, will now be Pilates.

Ride & Roll

Combine the benefits of indoor cycling with self-myofascial release in this opportunity that provides both. Building muscular strength and cardiovascular endurance on the bike, work through sprints, endurance work, climbs and interval training with this low-impact workout. After your ride use a foam roller to increase your mobility, flexibility, strength, and performance on and off the bike! (ALL)

Instructor: 
Minimum Enrollment: 
3
Maximum Enrollment: 
40
Registration Dates: 
12/18/2017 to 05/02/2018
Start Date: 
Wed Jan 10 2018

Repeats every week every Monday and every Wednesday and every Friday until Wed May 02 2018 except Mon Jan 15 2018, Mon Mar 05 2018, Wed Mar 07 2018, Fri Mar 09 2018.
6:20am to 7:15am