520.621.8702

OPEN TODAY 6:00am - 12:00am
POOL 6:00am - 10:00pm

Ride & Roll

  • Early Closure: Nov. 24 @12:30p (Pool @ 12p)

    The Rec will close early on Saturday, 11/24 for the home football game against ASU. We will reopen at 10a on Sunday, 11/25.
  • Thanksgiving Break Hours: November 21-25

    WED: Close @ 8p (pool @ 7:30p) | THU/FRI: Closed | SAT: Reopens @ 8a for 1/2 day | SUN: Opens late @ 10a
  • Room Change for Power Yoga on Tuesdays, 7-8p

    Please note the room change for next 3 weeks: Nov. 20 & 27 in Room A; Dec. 4 in Racquetball Court 6.

Ride & Roll

Combine the benefits of indoor cycling with self-myofascial release in this opportunity that provides both. Building muscular strength and cardiovascular endurance on the bike, work through sprints, endurance work, climbs and interval training with this low-impact workout. After your ride use a foam roller to increase your mobility, flexibility, strength, and performance on and off the bike! (ALL)

Instructor: 
Minimum Enrollment: 
3
Maximum Enrollment: 
40
Registration Dates: 
12/18/2017 to 05/02/2018
Start Date: 
Wed Jan 10 2018