OPEN TODAY 6:00am - 12:00am
POOL 6:00am - 10:00pm

ELEVATE: Art + Yoga Wellness

  • Pool Closure: December 21

    The pool will be closed 8a-5p on Thursday, December 21st for pool maintenance.
  • Rec Center Closed for University Closure: Dec. 24-Jan. 1

    The Rec Center will close at 6p (pool at 5:30p) on Sat., Dec. 23 and not re-open until 6a on Tue., Jan. 2, 2018. Have a great Winter Break!
  • Winter Break Camp 2018: Now Registering!

    Sign up children for 1 or more days at the Rec's licensed camp, Jan. 2-5. Healthy cooking, campus explorations, arts/crafts, & more!
  • Open Rec has moved to Bear Down Field

    For the rest of 2017, open rec will be available on Bear Down Field. Sitton Field is closed.
  • Beyond the Game: Stories Behind Student Athletes

    Sports has launched a new webpage that highlights the role of sports in a student's successful journey. Check out Tatum's story now.

    All bags and items must be secured in lockers while in the Rec Center beginning 2018. Your safety is our #1 priority!
  • Winter Break Hours Begin this Friday

    Starting Dec. 15, Campus Rec will switch to Winter Break hours. Check the website for the complete hours of operation.


ELEVATE: Art + Yoga Wellness

Perform Better in School | Reduce Anxiety | De-Stress | Reach YOUR Goals


Date: Wednesday, December 6
Time: 6-7:30 PM

Cost: FREE!
Location: Kiewit Auditorium in the Cancer Center (Department of Health Sciences)

Description: Elevate uses simple and effective strategies to improve academic performance while reducing stress. You'll leave class feeling more calm, focused and creative. No prior yoga experience or artistic skill is needed. Beginners are welcome!

Taught by: Jodi Gonzales ATR, NCC, RYT200 is the creator of Art + Yoga Wellness. Using her clear, compassionate teaching style, Jodi has presented this program to entrepreneurs, active military members, and U of A Leadership.

Learn more about Art + Yoga Wellness at:  http://artyogawellness.com/

Heather Kleeman

Check out other Finals Survival Week Events HERE!