ELEVATE: Art + Yoga Wellness
Perform Better in School | Reduce Anxiety | De-Stress | Reach YOUR Goals
Date: Wednesday, December 6
Time: 6-7:30 PM
Location: Kiewit Auditorium in the Cancer Center (Department of Health Sciences)
Description: Elevate uses simple and effective strategies to improve academic performance while reducing stress. You'll leave class feeling more calm, focused and creative. No prior yoga experience or artistic skill is needed. Beginners are welcome!
Taught by: Jodi Gonzales ATR, NCC, RYT200 is the creator of Art + Yoga Wellness. Using her clear, compassionate teaching style, Jodi has presented this program to entrepreneurs, active military members, and U of A Leadership.
Learn more about Art + Yoga Wellness at: http://artyogawellness.com/