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Body Pump

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Body Pump

By using light to moderate weight with high repetitions, BODYPUMP™ gives you a total body workout. Burning up to 590 calories, instructors will coach you through the scientifically proven moves and techniques, pumping out encouragement, motivation and great music – helping you achieve your personal best! (ALL) To get more information on this format, watch this video: Body Pump

Instructor: 
Briana G.
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
45
Registration Dates: 
12/17/2017 to 04/26/2018
Start Date: 
Thu Jan 11 2018

Repeats every week every Thursday until Thu Apr 26 2018 except Thu Mar 08 2018.
5:30pm to 6:30pm