520.621.8702

OPEN TODAY 10:00am - 10:00pm
POOL 10:00am - 8:00pm

HIIT

  • Shake Smart Now Open at the Rec

    Come "fuel your lifestyle" at Shake Smart, located in the Rec Center lobby.
    Shake Smart Menu

  • BASH at the REC...this Sunday!!

    Join us for FREE food/giveaways; get your official Bear Down shirt; meet with UA clubs, local & national vendors; 7-10p, 8/19, Sitton Field
    More Info

  • Free Group Fitness Classes: Aug. 20-24

    Get a taste of the Group Fitness Schedule for Fall with free classes during the 1st week of school (Mon-Fri). NO GF PASS NEEDED!
    Fall Group Fitness Schedule
Pass Registration

HIIT

HIIT stands for High Intensity Interval Training. This is a total body, heart pumping, anaerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to increase strength, improve your endurance and push your boundaries. Modifications for all fitness levels are provided. (INT)

Instructor: 
Aria Altuna
Location: 
Room B
Minimum Enrollment: 
3
Maximum Enrollment: 
50
Registration Dates: 
01/10/2018 to 04/30/2018
Start Date: 
Mon Jan 22 2018

Repeats every week every Monday until Mon Apr 30 2018 except Mon Jan 15 2018, Mon Mar 05 2018.
2:30pm to 3:00pm