520.621.8702

OPEN TODAY 6:00am - 12:00am
POOL 6:00am - 10:00pm

HIIT

  • Early Closure: Nov. 24 @12:30p (Pool @ 12p)

    The Rec will close early on Saturday, 11/24 for the home football game against ASU. We will reopen at 10a on Sunday, 11/25.
  • Thanksgiving Break Hours: November 21-25

    WED: Close @ 8p (pool @ 7:30p) | THU/FRI: Closed | SAT: Reopens @ 8a for 1/2 day | SUN: Opens late @ 10a
  • Room Change for Power Yoga on Tuesdays, 7-8p

    Please note the room change for next 3 weeks: Nov. 20 & 27 in Room A; Dec. 4 in Racquetball Court 6.

HIIT

HIIT stands for High Intensity Interval Training. This is a total body, heart pumping, anaerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to increase strength, improve your endurance and push your boundaries. Modifications for all fitness levels are provided. (INT)

Instructor: 
Haley Cohn
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
40
Registration Dates: 
12/20/2017 to 04/30/2018
Start Date: 
Mon Jan 22 2018

Repeats every week every Monday until Mon Apr 30 2018 except Mon Jan 15 2018, Mon Mar 05 2018.
6:45pm to 7:15pm