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Core and More

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Core and More

Focus on your core strength and stability with this express class. This class will challenge the way you think about core training and take you beyond your normal floor crunches. Exercises are designed to challenge all of the muscles of the core to improve posture, balance, and overall body function. (ALL)

Instructor: 
Lexy Pepin
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
50
Registration Dates: 
01/10/2018 to 05/02/2018
Start Date: 
Wed Jan 10 2018

Repeats every week every Wednesday until Wed May 02 2018 except Wed Mar 07 2018.
7:45am to 8:15am