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OPEN TODAY 6:00am - 12:00am
POOL 6:00am - 10:00pm

HIIT

  • New blog post @ The Weekly Well-Cat

    Check out the latest commentary from Rec Director Troy Vaughn.
  • Outdoor Rec closed for Winter Break. Reopens Jan. 8, 2019.

    Contact crec-outdoorrecreation@email.arizona.edu for all past due rentals or general inquiries.
  • Reach the UA market directly... Hall of Freebies!

    Get your product/service in front of 1200 students on the first day of class. Learn more about the Jan. 9, 2019 event at Campus Rec.
  • Winter Break Hours Begin Friday, Dec. 14

    On 12/14, the Rec Center will change to Winter Break hours. Check the website for an updated list of hours & closures.
  • Indoor Track & Weight Room Turf Closed Dec.10-13

    Indoor track to be re-striped; Weight Room turf to be painted with yard lines and fitness ladder. Our apologies for any inconvenience.
  • Finals Survival Week Starts Thursday

    Check out all the free activities and events happening Dec. 6-13 to help you de-stress during finals.

HIIT

HIIT stands for High Intensity Interval Training. This is a total body, heart pumping, anaerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to increase strength, improve your endurance and push your boundaries. Modifications for all fitness levels are provided. (INT)

Instructor: 
Lexy Pepin
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
40
Registration Dates: 
12/17/2017 to 05/01/2018
Start Date: 
Tue Jan 16 2018

Repeats every week every Tuesday until Tue May 01 2018 except Tue Mar 06 2018.
6:45pm to 7:15pm