520.621.8702

OPEN TODAY 10:00am - 10:00pm
POOL 10:00am - 8:00pm

Wilderness Contemplative Hikes

  • Shake Smart Now Open at the Rec

    Come "fuel your lifestyle" at Shake Smart, located in the Rec Center lobby.
  • BASH at the REC...this Sunday!!

    Join us for FREE food/giveaways; get your official Bear Down shirt; meet with UA clubs, local & national vendors; 7-10p, 8/19, Sitton Field
  • Free Group Fitness Classes: Aug. 20-24

    Get a taste of the Group Fitness Schedule for Fall with free classes during the 1st week of school (Mon-Fri). NO GF PASS NEEDED!

Discover Nature, Rediscover Yourself

Join the Center for Compassion Studies and Outdoor Recreation for this unique event with Leslie Langbert and Gregg Garfin. We'll be exploring the stunning beauty of the Sonoran Desert through the lens of mindfulness and joyful play. This facilitated hike will include opportunities to move your body, open your heart, and calm your mind as you explore and play in pairs and groups. These facilitated activities will deepen your relationship with the natural world.

Saturday March 3rd, 2018 | Saturady April 7th, 2018
8AM - 5PM

For More Information and Registration click Here

 

 

The Center for Compassion Studies was established to encourage investigation of the impact of compassion and contemplative practices on individual, group and environmental well-being, as well as to promote the availability of education and training in the cultivation of compassion. The first of its kind in the Southwest, the University of Arizona's Center for Compassion Studies joins several institutions of higher education in the pursuit of understanding the impact of the intentional cultivation of compassion,and expanding the availability of evidence-based methods and techniques for those interested in this form of contemplative practice.