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Health & Wellness Guide (part of the Arizona Daily Wildcat)

  • Winter Break Hours Begin Friday, Dec. 14

    On 12/14, the Rec Center will change to Winter Break hours. Check the website for an updated list of hours & closures.
  • Indoor Track & Weight Room Turf Closed Dec.10-13

    Indoor track to be re-striped; Weight Room turf to be painted with yard lines and fitness ladder. Our apologies for any inconvenience.
  • Finals Survival Week Starts Thursday

    Check out all the free activities and events happening Dec. 6-13 to help you de-stress during finals.
  • New blog post @ The Weekly Well-Cat

    Check out the latest commentary from Rec Director Troy Vaughn.
  • Outdoor Rec closed for Winter Break. Reopens Jan. 8, 2019.

    Contact crec-outdoorrecreation@email.arizona.edu for all past due rentals or general inquiries.

Campus Recreation collaborates with Campus Health each spring to produce a Health & Wellness Guide for the Arizona Daily Wildcat.  To access, click on the titles below.

April 2015:  Living Wild! Spring 2015 Wildcat Edition (To view the online version, click here and go to pages 5-10.)

  • How Visiting the Rec Benefits You
  • Choosing the Right Sun Screen
  • What's Your Fitness Personality?
  • Fitness Faux Pas
  • HealthyU Interactive
  • Teamwork Makes the Dream Work
  • Group Fitness:  Find the Class that Fits You Best
  • Fueling Your Workout

April 2014:  Living Wild! Spring 2014 Wildcat Edition 

  • Intramural Sports:  Leading the Way to a Successful College Experience
  • Reasons You Should Be Swimming!
  • Exercise for Your Brain
  • Portion Control
  • Do You Work Out?  Five Facts that will have You Up and Moving in No Time
  • Make Your Own Sunscreen