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Bike & Bodyweight

  • UA Campus Rec Ranked "Top 50" for 2018

    The UA has been recognized for offering extraordinary recreational facilities by College Consensus. The Rec comes in at #33.
  • Next Monday's Moonlight Yoga has changed to Moonlight Pilates

    For Monday, June 18, the 7:15p group fitness class, Moonlight Yoga, will instead be Moonlight Pilates.
  • Notice: Commercial Filming in Women's Locker Room on June 21

    Small film crew to be in Women's Locker Room on June 21, 8:30-11:30a. Minimal disruption expected (2 female actors in front of a mirror).

Finish out your weekend strong by combining your cardio and strength training in this non-stop high-energy class! Begin class in the Spin Studio on an intense ride focused on muscular strength and endurance and then jump off the bike mid class for a balanced strength-training workout utilizing just your body weight. Finish out the class with a steady state ride. *If you wear cycle shoes that clip in, be prepared to also have closed toed athletic shoes with you* (ALL)

Bike & Bodyweight

Instructor: 
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
29
Registration Dates: 
08/07/2017 to 12/03/2017
Start Date: 
Sun Sep 03 2017

Repeats every week every Sunday until Sun Dec 03 2017 .
12:30pm to 1:30pm