520.621.8702

OPEN TODAY 6:00am - 10:00pm
POOL 6:00am - 8:30pm

HIIT

HIIT

HIIT stands for High Intensity Interval Training. This is a total body, heart pumping, anaerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to increase strength, improve your endurance and push your boundaries. Modifications for all fitness levels are provided. (INT)

Instructor: 
Megan Gibbs
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
40
Registration Dates: 
08/30/2017 to 12/01/2017
Start Date: 
Fri Sep 01 2017

Repeats every week every Friday until Fri Dec 01 2017 except Fri Nov 24 2017.
9:30am to 10:00am
Location: 
Instructor: 
Megan Gibbs