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POOL 6:00am - 10:00pm

Vinyasa Yoga

Vinyasa Yoga

A discipline that uses a series of flowing postures linked by the breath to stretch and strengthen the body while creating internal energy. Challenge your practice further by incorporating an indo board available in the studio to improve your balance and core strength. Appropriate for all yoga enthusiasts. If the Bouldering Wall is unable to use on some days, class will be in Woodard. (ALL) 

Instructor: 
Stephanie Reid
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
40
Registration Dates: 
12/18/2017 to 04/30/2018
Start Date: 
Mon Jan 22 2018