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Vinyasa Yoga

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Vinyasa Yoga

A discipline that uses a series of flowing postures linked by the breath to stretch and strengthen the body while creating internal energy. Challenge your practice further by incorporating an indo board available in the studio to improve your balance and core strength. Appropriate for all yoga enthusiasts. (ALL) 

Instructor: 
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
40
Registration Dates: 
12/18/2017 to 05/02/2018
Start Date: 
Tue Jan 10 2017