520.621.8702

OPEN TODAY 6:00am - 12:00am
POOL 6:00am - 10:00pm

Yoga and Meditation

  • Early Closure: Nov. 24 @12:30p (Pool @ 12p)

    The Rec will close early on Saturday, 11/24 for the home football game against ASU. We will reopen at 10a on Sunday, 11/25.
  • Thanksgiving Break Hours: November 21-25

    WED: Close @ 8p (pool @ 7:30p) | THU/FRI: Closed | SAT: Reopens @ 8a for 1/2 day | SUN: Opens late @ 10a
  • Room Change for Power Yoga on Tuesdays, 7-8p

    Please note the room change for next 3 weeks: Nov. 20 & 27 in Room A; Dec. 4 in Racquetball Court 6.

Yoga and Meditation

An invigorating and accessible class designed to stretch your body, and connect to your breath and heart. Class begins with a slow, flowing Hatha sequence focusing on alignment, mindful movements, and steady breathing. As class winds down, you’ll be guided through a ten-minute seated meditation to help you calm your mind and become centered in your body and heart. (ALL)

Instructor: 
Lindsay S
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
40
Registration Dates: 
12/18/2017 to 04/30/2018
Start Date: 
Wed Jan 10 2018