520.621.8702

OPEN TODAY 6:00am - 10:00pm
POOL 6:00am - 8:30pm

Yoga and Meditation

  • Shake Smart Now Open at the Rec

    Come "fuel your lifestyle" at Shake Smart, located in the Rec Center lobby.

Yoga and Meditation

An invigorating and accessible class designed to stretch your body, and connect to your breath and heart. Class begins with a slow, flowing Hatha sequence focusing on alignment, mindful movements, and steady breathing. As class winds down, you’ll be guided through a ten-minute seated meditation to help you calm your mind and become centered in your body and heart. (ALL)

Instructor: 
Lindsay S
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
40
Registration Dates: 
12/18/2017 to 04/30/2018
Start Date: 
Wed Jan 10 2018

Repeats every week every Monday and every Wednesday until Mon Apr 30 2018 except Mon Jan 15 2018, Mon Mar 05 2018, Wed Mar 07 2018.
6:30pm to 7:30pm