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POOL 10:00am - 8:00pm

Pilates

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Pilates

This class will focus on concentration, centering, control, breath, precision, and flow through a series of movements and exercises that advances training and core strength. A combination of purposeful movements to improve posture, muscle endurance, and core stability. Pilates is a great way to reduce stress. (ALL)

Instructor: 
Jenna
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
40
Registration Dates: 
12/18/2017 to 05/02/2018
Start Date: 
Wed Jan 10 2018

Repeats every week every Monday and every Wednesday until Wed May 02 2018 except Mon Jan 15 2018, Mon Mar 05 2018, Wed Mar 07 2018.
4:30pm to 5:30pm