520.621.8702

OPEN TODAY 8:00am - 9:00pm
POOL 8:00am - 8:00pm

Personal Training Assessment

  • Pool Closure: December 21

    The pool will be closed 8a-5p on Thursday, December 21st for pool maintenance.
  • Spring 2018 Group Fitness Schedule

    The Group Fitness Schedule for Spring is now available online. Classes start Jan. 10.
  • Winter Break Camp 2018: Now Registering!

    Sign up children for 1 or more days at the Rec's licensed camp, Jan. 2-5. Healthy cooking, campus explorations, arts/crafts, & more!
  • Beyond the Game: Stories Behind Student Athletes

    Sports has launched a new webpage that highlights the role of sports in a student's successful journey. Check out Tatum's story now.
  • NO BAG POLICY RETURNS TO REC in Jan. 2018

    All bags and items must be secured in lockers while in the Rec Center beginning 2018. Your safety is our #1 priority!
  • Winter Break Hours Begin today

    Beginning Dec. 15, Winter Break Hours will be in effect at Campus Rec. Check the website for the complete hours of operation.
  • Rec Center Closed Dec. 24-Jan. 1 for University Closure

    The Rec Center will close at 6p (pool at 5:30p) on Sat., Dec. 23 and not re-open until 6a on Tue., Jan. 2, 2018. Have a great Winter Break!

Are you ready to make some changes? Whether you are looking to lose weight, increase muscle mass, or improve your overall health, you will want a fitness assessment to know your starting point. This option is ideal for those who want to measure their current status in muscular strength and endurance, cardiovascular endurance, flexibility, and body composition to then advance their health and fitness level.  The assessment is scheduled for 1 hour. You will have the opportunity to discuss goal planning, exercise programming, and next steps with a Certified Personal Trainer. 

Package(s): 
Number of sessions: 
1 sessions
Member Fee: 
$20
Non-Member Fee: 
$25

Other Fees (if applicable):

Reformer Fee: 
$10 extra per session.