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Pilates

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Pilates

This class will focus on concentration, centering, control, breath, precision, and flow through a series of movements and exercises that advances training and core strength. A combination of purposeful movements to improve posture, muscle endurance, and core stability. Pilates is a great way to reduce stress. (ALL)

Instructor: 
Location: 
Minimum Enrollment: 
1
Maximum Enrollment: 
40
Registration Dates: 
06/27/2017 to 12/06/2017
Start Date: 
Tue Aug 29 2017

Repeats every week every Tuesday until Tue Dec 05 2017 .
6:30am to 7:15am