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OPEN TODAY 10:00am - 10:00pm
POOL 10:00am - 8:00pm

Pilates

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This class will focus on concentration, centering, control, breath, precision, and flow through a series of movements and exercises that advances training and core strength. A combination of purposeful movements to improve posture, muscle endurance, and core stability. Pilates is a great way to reduce stress. (ALL)

Pilates

Instructor: 
Location: 
Minimum Enrollment: 
1
Maximum Enrollment: 
40
Registration Dates: 
08/07/2017 to 12/06/2017
Start Date: 
Thu Aug 31 2017

Repeats every week every Thursday until Wed Dec 06 2017 except Thu Nov 23 2017.
6:30am to 7:15am