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Pilates

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Pilates

This class will focus on concentration, centering, control, breath, precision, and flow through a series of movements and exercises that advances training and core strength. A combination of purposeful movements to improve posture, muscle endurance, and core stability. Pilates is a great way to reduce stress. (ALL)

Instructor: 
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
40
Registration Dates: 
05/07/2018 to 08/10/2018
Start Date: 
Mon May 14 2018

Repeats every week every Monday and every Wednesday until Wed Aug 08 2018 except Mon May 28 2018, Wed Jul 04 2018.
5:00pm to 5:45pm