Sports Conditioning
Sports Conditioning
This class will emphasize constantly-varied, high-intensity functional movement. Work on your power, speed, agility, cardiovascular endurance, strength, mobility, and more through different sports drills. Increase your performance for activities of daily living and fitness!
Instructor:
Kate
Location:
Minimum Enrollment:
3
Maximum Enrollment:
60
Registration Dates:
05/07/2018 to 08/10/2018
Start Date:
Mon May 14 2018
Repeats every week every Monday and every Wednesday until Wed Aug 08 2018 except Mon May 28 2018, Wed Jul 04 2018.
4:00pm to 4:45pm