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Total Body Blast

  • 10% Off Personal Training in March

    March Madness Personal Training Special…Save 10% automatically and be entered into a raffle to win 1 of 3 FREE MASSAGES from RecSPA.
  • 50% Off Sale at the Rec

    Spring Semester memberships, locker rentals and the group fitness pass are all HALF OFF!

Total Body Blast

Strength training isn’t just for the weight room. This class will focus on using weights, med balls, and BOSU’s to blast calories, create lean muscle, and shape your body. Total Body Blast is a traditional weight training class. (ALL)

Instructor: 
Haley Cohn
Location: 
Registration Dates: 
12/17/2017 to 04/30/2018
Start Date: 
Mon Jan 22 2018

Repeats every week every Monday until Mon Apr 30 2018 except Mon Mar 05 2018.
8:00am to 9:00am