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Vinyasa Yoga

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Vinyasa Yoga

A discipline that uses a series of flowing postures linked by the breath to stretch and strengthen the body while creating internal energy. Challenge your practice further by incorporating an indo board available in the studio to improve your balance and core strength. Appropriate for all yoga enthusiasts. (ALL) 

Instructor: 
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
40
Registration Dates: 
12/18/2017 to 05/01/2018
Start Date: 
Thu Jan 11 2018

Repeats every week every Tuesday and every Thursday until Tue May 01 2018 except Tue Mar 06 2018, Thu Mar 08 2018.
12:10pm to 1:10pm