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Vinyasa Yoga

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Vinyasa Yoga

A discipline that uses a series of flowing postures linked by the breath to stretch and strengthen the body while creating internal energy. Challenge your practice further by incorporating an indo board available in the studio to improve your balance and core strength. Appropriate for all yoga enthusiasts. (ALL) 

Instructor: 
Molly L.
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
45
Registration Dates: 
11/19/2018 to 04/26/2019
Start Date: 
Fri Jan 11 2019

Repeats every week every Friday until Fri Apr 26 2019 except Fri Mar 08 2019.
8:00am to 9:00am