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Vinyasa Yoga

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Vinyasa Yoga

A discipline that uses a series of flowing postures linked by the breath to stretch and strengthen the body while creating internal energy. Challenge your practice further by incorporating an indo board available in the studio to improve your balance and core strength. Appropriate for all yoga enthusiasts. (ALL) 

Instructor: 
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
45
Registration Dates: 
11/19/2018 to 05/01/2019
Start Date: 
Wed Jan 09 2019

Repeats every week every Monday and every Wednesday and every Friday until Wed May 01 2019 except Mon Jan 21 2019, Mon Mar 04 2019, Wed Mar 06 2019, Fri Mar 08 2019.
12:15pm to 1:15pm