Basics Series

Learn the basics to move efficiently and better meet your goals. During each workshop, we'll review proper setup, movement technique, and more!  Great for individuals to become more comfortable with each format and for veterans wanting to improve their technique. Participants are welcome to stay for a free class of that format following each free workshop.

Reserve your spot on IMLeagues for the FREE Cycle Basics, F45 Basics, and Yoga Basics!

Register

Sessions

Where & When

F45 Studio
  • Tuesdays 4:15 PM - 5:15 PM

Enrollment

-

Min: 1

Max: 10

Fees

Member Non-Member Student
Free Free Free

Where & When

Cycle Studio
  • Wednesdays 1:30 PM - 2:15 PM

Enrollment

Min: 1

Max: 31

Fees

Member Non-Member Student
Free Free Free

Where & When

  • Thursdays 4:00 PM - 4:45 PM

Fees

Member Non-Member