Discover Nature, Rediscover Yourself
Join the Center for Compassion Studies and Outdoor Recreation for this unique event with Leslie Langbert and Gregg Garfin. We'll be exploring the stunning beauty of the Sonoran Desert through the lens of mindfulness and joyful play. This facilitated hike will include opportunities to move your body, open your heart, and calm your mind as you explore and play in pairs and groups. These facilitated activities will deepen your relationship with the natural world.
Saturday Nov 3rd, 2019
8AM - 5PM
For More Information and Registration click: TBD
The Center for Compassion Studies was established to encourage investigation of the impact of compassion and contemplative practices on individual, group and environmental well-being, as well as to promote the availability of education and training in the cultivation of compassion. The first of its kind in the Southwest, the University of Arizona's Center for Compassion Studies joins several institutions of higher education in the pursuit of understanding the impact of the intentional cultivation of compassion,and expanding the availability of evidence-based methods and techniques for those interested in this form of contemplative practice.