520.621.8702

OPEN TODAY 10:00am - 10:00pm
POOL 10:00am - 8:00pm

Yoga and Meditation

  • Shake Smart Now Open at the Rec

    Come "fuel your lifestyle" at Shake Smart, located in the Rec Center lobby.
  • BASH at the REC...this Sunday!!

    Join us for FREE food/giveaways; get your official Bear Down shirt; meet with UA clubs, local & national vendors; 7-10p, 8/19, Sitton Field
  • Free Group Fitness Classes: Aug. 20-24

    Get a taste of the Group Fitness Schedule for Fall with free classes during the 1st week of school (Mon-Fri). NO GF PASS NEEDED!

Yoga and Meditation

An invigorating and accessible class designed to stretch your body, and connect to your breath and heart. Class begins with a slow, flowing Hatha sequence focusing on alignment, mindful movements, and steady breathing. As class winds down, you’ll be guided through a ten-minute seated meditation to help you calm your mind and become centered in your body and heart. (ALL)

Instructor: 
Lindsay S
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
40
Registration Dates: 
12/18/2017 to 04/30/2018
Start Date: 
Wed Jan 10 2018

Repeats every week every Monday and every Wednesday until Mon Apr 30 2018 except Mon Jan 15 2018, Mon Mar 05 2018, Wed Mar 07 2018.
6:30pm to 7:30pm