520.621.8702

OPEN TODAY 6:00am - 10:00pm
POOL 6:00am - 8:30pm

Yoga and Meditation

  • Tuesday's Vinyasa Yoga @ 12:10p changed to Pilates

    Due to instructor illness, Tuesday's Group Fitness class--Vinyasa Yoga @ 12:10p, will now be Pilates.

Yoga and Meditation

An invigorating and accessible class designed to stretch your body, and connect to your breath and heart. Class begins with a slow, flowing Hatha sequence focusing on alignment, mindful movements, and steady breathing. As class winds down, you’ll be guided through a ten-minute seated meditation to help you calm your mind and become centered in your body and heart. (ALL)

Instructor: 
Lindsay S
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
40
Registration Dates: 
12/18/2017 to 04/30/2018
Start Date: 
Wed Jan 10 2018

Repeats every week every Monday and every Wednesday until Mon Apr 30 2018 except Mon Jan 15 2018, Mon Mar 05 2018, Wed Mar 07 2018.
6:30pm to 7:30pm