Treadmill Fitness

New to running or an experienced runner? Treadmill Fitness is perfect for anyone craving a challenging and engaging treadmill workout. This wellness program will take you through intervals with varying intensities mixed with a fun and motivating playlist. Join for one or more sessions to reach you cardio goals!

Additional registrations after the first get the program for $10 Mem/ $22 Non-Mem

Register 

 

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Where & When                              Enrollment

SouthREC Weightroom 

Thursday

8:00 - 8:30 a.m.

Dates: Dec 1, 2024 - Mar 18, 2025

Min: 3    Max: 6

 

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Fees

Member

$12

Non-member

$25

Where & When                              Enrollment

SouthREC Weightroom

Wednesday

8:00 - 8:30 a.m.

Dates: Dec 1, 2024 - Mar 24, 2025

Min: 3    Max: 6

 

___________________________________________________

Fees

Member

$12

Non-member

$25

 

Where & When                              Enrollment

SouthREC Weightroom

Tuesday

8:00 - 8:30 a.m.

Dates: Dec 1, 2024 - Mar 30, 2025

Min: 3    Max: 6

 

___________________________________________________

Fees

Member

$12

Non-member

$25