Pool Closed for Renovation
SouthREC facilities will be open under currently posted operating hours.

The Pool and Pool Deck are currently closed for renovations. The new and improved Pool will reopen late January 2025.

Please see the Aquatics Page for more info on this renovation project.

Weightlifting Workshop: Clean

This 3-hour weightlifting workshop will teach the form basics of the barbell clean using a progressive and individualized approach. Participants will learn or sharpen their fundamentals of the clean such as starting position, triple extension, and the catch. Learn a new skill or improve on your current form, the workshop is welcoming to all fitness levels! 

Register

Sessions

Where & When                              Enrollment

 Front Foot Studio                                                                  Dec 1, 2024 - Feb 6, 2025

Saturday: 12:30-2:30 p.m.                                                      Min: 3 Max: 12

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Fees

Member

$15

Non-Member

$20