What is fitness and wellness?
The Fitness and Wellness Department offers a variety of programs and events for you to join and participate in. Our professional and certified fitness and wellness staff provide participants with the opportunity to participate in safe, effective, and engaging programs all semester long.
What we offer
Services offered include personal training, group exercise, Fitness 2U programs, and specialty classes. We are constantly working to create new and exciting programs for our members each semester. These programs are available to encourage educate, and inspire members to be their best.
What's the difference between all of the offerings in the Fitness Department?
Personal Training: You have the option to work one-on-one, with a buddy, or in a small group of people at similar fitness levels to achieve your fitness goals with a Certified Personal Trainer. Sessions are catered to individual needs, safe, and effective.
Group Fitness: With over 90 classes on the schedule per week, you are bound to find a class you enjoy! Whether you are seeking a mind body connection with yoga daily or you are ready to spice up your workout with Urban Bootcamp, the team of instructors have you covered! Drop in with a day pass or purchase a semester pass to attend as many classes as your body desires.
Fitness 2 U: Club, Organization, or Department can request a specific Group Fitness format to be taught to your group either at a location of your choice or here in the Recreation Center. Provide us the details of location, group name, group size, time and we will be there to get everyone moving!
Specialty Fitness: Progressive fitness classes that run 6-weeks long and build upon skills each class. Specialty Fitness Classes keep up with current fitness trends and maximum capacity is limited so reserve your spot early to get the attention your fitness deserves.
Register online or at the registration desk with our friendly staff and ask any questions you may have.
Please confirm the dates and times of each specialty offering prior to registration. Refunds are granted with medical note, only.
how to get involved
Register for a class or attend an event! The Group Fitness pass allows you to attend ANY of the many group fitness classes offered all semester long. Email CREC-FitWell@email.arizona.edu for more information on getting involved!
work at the rec center
We are always looking for fitness enthusiasts to teach our classes! Check out our fitness certifications page to see what certifications we have coming up.