~ FALL SEMESTER HOURS (subject to change) ~
The REC: M-Th 6a-12a | F 6a-11p | Sa 8a-11p | Su 8a-12a
Pool @ The REC: M-F 6a-10p | Sa 8a-8p | Su 10a-8p
NorthREC: M-F 6a-10p | Sa/Su 8a-10p
Group Fitness
Fitness within a motivational setting with different options to meet your schedule and style
Personal Training
A one-on-one exercise program designed specifically for you
Small Group Training
Individualized attention without having all the focus on you, and the opportunity to work as a team
Wellness
Wellness entails much more than just being physically fit or the absence of disease.
F45
Circuit-style workout that varies everyday to keep your body wanting more!
Wellness 2 U
This service allows your organization to host a group fitness class, health related lecture, or small group tr
Certifications
Exam prep courses, certification trainings, and continuing education opportunities.
Policies
Important information for you to feel knowledgeable about the Fitness & Wellness program.
FAQs
FAQs for you to feel knowledgeable about the Fitness & Wellness program.
Activities
Activity Classes are non-credit, instructional courses that focus on experiential learning, skill building, an