REC & NorthREC: Mon-Fri 6a-12a | Sat/Sun 8a-12a
Pool: Opens 10a Sun; Closes 10p Weekdays/8p Weekends
FITNESS CLASS CHANGE--SEMESTER
Boot Camp replacing Tempo Training on Monday's 9:30-10:30 a.m.
Boot Camp will be replacing Tempo Training on Monday's from 9:30-10:30 a.m. at The REC for the remainder of the semester.
Group Fitness
Fitness within a motivational setting with different options to meet your schedule and style
Personal Training
A one-on-one exercise program designed specifically for you
Small Group Training
Individualized attention without having all the focus on you, and the opportunity to work as a team
Activities
Activity Classes are non-credit, instructional courses that focus on experiential learning, skill building, an
Wellness
Wellness entails much more than just being physically fit or the absence of disease.
F45
Circuit-style workout that varies everyday to keep your body wanting more!
Wellness 2 U
This service allows your organization to host a group fitness class, health related lecture, or small group tr
Policies
Important information for you to feel knowledgeable about the Fitness & Wellness program.
FAQs
FAQs for you to feel knowledgeable about the Fitness & Wellness program.