The REC: M-R 6a-10p* | F 6a-9p* | Sa 8a-8p* | Su 11a-10p*
NorthREC: M-R 3p-10p | F 3p-9p | Closed Weekends
*Pool closes 1 hr. earlier
~Hours subject to change~
This one-on-one workout session will allow you and the trainer to create a comprehensive personal fitness program. You will work through a program based on your assessment and personal goals. You will learn and train appropriate movement patterns for exercises and be motivated to perform at your best.
Sessions Members Non-Members
1 $55 $65
5 $250 $300
10 $450 $550
15 $600 $750
20 $700 $900
This 1/2 hour workout is a cost effective way to get in shape and learn new methods of exercising. These training sessions help clients still get a great workout in a small amount of time.
Sessions Members Non-Members
5 $125 $150
10 $200 $300
Group Training is designed for 3-6 individuals to train with a Personal Trainer together. Working with a group can help you to stay motivated by being around a team atmosphere! This is a great option for groups of people who want a structured exercise program for a great price. You can sign-up to meet once, twice, or three times per week for 12 weeks.
All sessions are 60 minutes and prices are per group.
1/Week 2/Week 3/Week
$450 $750 $1,050
Buddy Personal Training is ideal for anyone who enjoys working out with friends! Individuals with similar goals and who enjoy the same kind of workouts will greatly benefits from Buddy Personal Training. Friends benefit from working out together in numerous ways: motivation, commitment, and social interaction. So grab your best friend and sign up for Buddy Personal Training! All sessions are 60 minutes long and with a Nationally Certified Personal Trainer. Rates are package based, so the buddies can workout who pays and how.
Sessions Member Non-Member
5 $350 $400
10 $650 $750
15 $900 $1,050
20 $1,100 $1,300
Assessments include different tests to help the Trainer make the best program possible. Tests include but are not limited to: goal planning, health history, movement screens, performance testing, postural screen, and body composition testing. Body Composition testing can be done by handheld bioelectrical impedance, three site skinfolds, or with our most accurate tool the *InBody 570. All first sessions in a package, besides single sessions, will take the client through a one hour assessment, however assessments can also be purchased separately.
*InBody testing uses bioelectrical impedance to measure total body water, total and segmented fat mass, total and segmented lean mass, and basal metabolic rate (BMR). The tool is our most accurate way to measure body composition, however, If testing with InBody please understand that some of the things listed below can cause inaccuracies.
Eating within two hours of test
exercising before test
Payroll deduction is available to all full time 12-month employees of the University of Arizona. Clients can choose to have 60 or 30 minute one-on-one sessions withdrawn for three or six months. You may register for payroll deduction through the link below. Once you have completed and been approved for payroll deduction, you will be contacted by a Fitness and Wellness staff member to complete the personal training application form.
Online Personal Training is great for those who already have foundational experience with most exercise modalities and would like a fitness professional to create a workout plan. Clients will have an initial one-hour virtual meting with a trainer that will establish goals, needs, and equipment accessability. After given workouts, clients will be able to virtually meet with the trainer after every five sessions. Virtual meetings can be conducted through a mode that fits well with the client and trainer (Zoom, Google Meet, Facetime, etc..). Trainers and clients are encouraged to continually communicate at no charge through text or email.
Sessions Virtual Meetings Member Non-Member
1 1 $30 $40
5 2 $100 $200
10 3 $150 $250
15 4 $225 $325
20 5 $300 $400