Personal Training

Our nationally certified personal trainers are here to design a program tailored to your needs—whether your goals include weight loss, building strength, improving mobility, or enhancing athletic performance. Each training journey begins with a one-hour assessment, allowing your trainer to create the best plan for your skill level and goals. With certifications from leading organizations such as ACE, NSCA, ACSM, NASM, AdaptX, and Living.fit: Kettlebell Fundamentals, our trainers will guide you with proper movement patterns, effective programming, and motivation every step of the way.

How to's: the steps to take.

  1. Apply – Submit your personal training application.
  2. Wait – Await confirmation from our team.
  3. Get Paired – Get matched with a certified trainer.
  4. Purchase Sessions – Buy your training sessions.

02

Wait

*Don't purchase a package yet! We'll let you know when we find a trainer for you first*

03

Get Paired

*Once we find you a trainer, they'll reach out to you to schedule your initial session*

Session Options

Assessment

Assessments include a variety of tests designed to help your trainer create the most effective program for you. These may include goal planning, health history, movement and postural screenings, performance testing, and body composition analysis. Body composition can be measured using handheld bioelectrical impedance, three-site skinfolds, or our most accurate tool—the InBody 570. All training packages (except single sessions) begin with a one-hour assessment, which can also be purchased separately if desired.

Students

Member

Non-Members

$30

$35

$40

*InBody testing uses bioelectrical impedance to measure total body water, total and segmented fat mass, total and segmented lean mass, and basal metabolic rate (BMR). The tool is our most accurate way to measure body composition, however, If testing with InBody please understand that some of the things listed below can cause inaccuracies:

  • Pacemakers
  • Eating within two hours of test
  • menstruation
  • exercising before test

     

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60 Minute Sessions

This one-on-one session gives you the opportunity to work with your trainer to build a comprehensive, personalized fitness program. Together, you’ll follow a plan tailored to your assessment and goals, learn proper movement techniques, and stay motivated to perform at your best.

Number of Sessions

Students

Member

Non-Members

1

$35

$55

$70

5

$150

$250

$310

10

$300

$450

$560

15

$420

$600

$750

20

$575

$700

$875

 

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30 Minute Sessions

This 1/2 hour workout is a cost-effective way to get in shape and learn new methods of exercising. These training sessions help clients still get a great workout in a small amount of time.

Number of Sessions

Students

Member

Non-Members

5

$75

$125

$155

10

$150

$200

$250

 

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Buddy Sessions

Buddy Personal Training is perfect for anyone who loves working out with friends! Training alongside someone with similar goals and workout interests can boost motivation, increase accountability, and make fitness more fun through social connection. All sessions are 60 minutes long and led by a Nationally Certified Personal Trainer. Packages are purchased under one individual’s account. So grab your workout buddy and sign up today!

 

Number of Sessions

Students

Member

Non-Members

5

$150

$350

$435

10

$315

6$20

$250

15

 

$465

$900

$1,125

20

$615

$1,100

$1,375

 

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Payroll Deduction

Payroll deduction is available to all full-time, 12-month University of Arizona employees. Clients can choose to have payment for 30- or 60-minute one-on-one sessions deducted over a three- or six-month period. To get started, register through the link below. Once your payroll deduction has been completed and approved, a Fitness and Wellness staff member will contact you to finalize your personal training application.

PERSONAL TRAINING PAYROLL DEDUCTION

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