F45 is the world's fastest growing functional training network. The "F" stands for Functional Training and the "45" stands for the total-time of the classes. F45 offers a high intensity, circuit style workout for all individuals. Workouts are created by the F45 database of over 3,000 different exercises, so participants never get the same workout twice.
Classes at The REC:
Doors will open 15 minutes before class begins. The instructor will let in all IMLeagues preregistered participants during this time. For safety purposes, those who do not show up to class on time will not be allowed entry
No Show Policy:
In order to afford those on a waitlist the opportunity to attend classes, we will be implementing penalties if you do not attend an in-person class for which you are registered starting on March 22nd. If you are unable to attend a class, please drop your reservation at least 30 minutes before class begins. The penalties below will be in place through the Spring 2021 semester.
• 1st Missed Class: If you do not remove yourself from a roster before the class reservation closes, you will receive a warning by email the following week.
• 2nd Missed Class: After your second missed class, your ability to pre-register on IMLeagues will be suspended for 3 days. You will be notified by email the following week, and the suspension will begin on the date the email was sent.
• 3rd Missed Class (and any additional misses beyond that): If three or more classes are missed, a suspension will be placed on your account for one day, and you will incur a $7 missed class charge. Charges and suspensions will accumulate for every miss thereafter. You will be notified by email the following week and the suspension will begin on the date the email was sent.
Virtual Classes Through Zoom:
All participants must first register though IMLeagues and agree to the Assumption of Risk form. 10 minutes before the workout begins, you will be emailed the zoom link that will allow you into class. Please keep yourself muted throughout the class to help improve the audio of the instructor.
If you do not have an arizona.edu email address, you can follow this step-by-step guide to help you create an account. Step-by-Step Guide