The REC: M-R 6a-10p* | F 6a-9p* | Sa 8a-8p* | Su 11a-10p*
NorthREC: M-R 3p-10p | F 3p-9p | Closed Weekends
*Pool closes 1 hr. earlier
~Hours subject to change~
This 11-week Personal Trainer course will use the American Council on Exercise (ACE) study material in order to prepare participants to succeed as Personal Trainers as well as the ACE Personal Training exam. Registration in the course includes an exam voucher for the ACE Personal Training Certification exam. This course will cover anatomy and physiology, body mechanics, building rapport and effective communication with clients, and client assessment techniques. This will be a hybrid course that will have most of the lecture portion online through Zoom and the hands-on experience at Campus Recreation. Because of the extensive material, self-study is still highly recommended.
- Jake M.