SoulBody Yoga Sculpt combines the foundations of yoga with traditional sculpting exercises and cardio bursts for a mindfully intense workout. Designed to work the entire body, each pre-choreographed release has been carefully crafted with a variety of dynamic exercises that bring balance from head to toe. Alignment and safety are top priority, so each release offers modifications making Yoga Sculpt a class for any fitness level!
Free Master Class!
Join us on February 18th at 6 p.m. in Room A, SouthREC for a free SoulBody Yoga Sculpt Master class led by Master Instructor, Melissa Miles! Pre-register through IMLeagues today!
