Programming On-Demand

Notice:  Assumption of Risk

By opting to participate in any of the programs and activities listed below, you acknowledge the existence of risks in connection with participation in such activities that is purely voluntary and hereby elect to participate with full knowledge of the risks of injury, illness, or death that may result from such participation. You accept full responsibility for any injuries, illness, death or damage to property that may be sustained or caused in the course of participating in these activities, and agree to abide to all the stipulations in The University of Arizona Department of Campus Recreation Assumption of Risk and Personal Responsibility User Agreement.  Consult with your doctor before starting any exercise program.

"Get Active, Live Healthy, Be Well" at Home or On-Campus

Campus Rec "Previously Recorded LIVE" Group Fitness Classes

Campus Rec Fitness Classes

Campus Rec Exercise Videos

Campus Rec Workout Guides

 

Campus Rec Cycle Workout & Playlist Guides (using a stationary bike)

External Online Classes (currently FREE to participate)

External Resources

  • Move It Monday  Campaign encouraging people of all fitness levels to kick off the week with exercise
  • Exercise Library (Matrix Learning Center)  |  Build your own workout with video demonstrations

Campus Rec Meditation Classes

Nutrition Workshop (previously scheduled Campus Rec Wellness presentation)

University of Arizona Partners

External Resources

Virtual Explorations

Campus Rec Rental Center

External Resources

Virtual Field Trips (The Safe Way to Travel!)

Educational Resources

  • Crash Course Kids  |  YouTube channel covering a variety of subjects geared towards Elementary School students
  • National Geographic Kids  |  YouTube channel featuring awesome animals, cool science, funny pets, and more
  • NASA  |  YouTube channels that explores the Universe

STEAM At-Home (Science, Technology, Engineering, Art, Mathematics Curriculum and Projects)

University of Arizona Partners

Storytime at Home (BookStores)  |  Watch Paddington Bear storytime online

American Red Cross Online Programs

Be prepared for real life emergencies with these new online programs offered at a reduced cost.

Campus Rec Water Safety Program

Please practice and share (with family, friends and neighbors) our recommendations for water safety to help keep children safe around all bodies of water—backyard swimming pools, ponds, rivers, bathtubs, hot tubs, and more.  Together we can all do our part to protect young swimmers from the silent dangers of swimming!  Adapted from Safe Kids Worldwide.

Kids' Activity Book 

Home Safety with Rover (Safe Kids Worldwide)

Additional Resources from Safe Kids Worldwide

FREE Course! Water Safety for Parents & Caregivers (American Red Cross)

This free online course focuses on developing an awareness of the risks of drowning and how to minimize those risks, especially for young children. Learn about the circle of drowning prevention, water competency, and the chain of drowning survival as well as how to apply water safety to common environments and situations where children are most at risk. 

ARC Water Safety for Parents and Caregivers Course

We're sharing the music that helps us get active, live healthy, and be well at-home. Hear something you like? Listen to the full songs on our Spotify channel.

Wildcat Workout

Wildcat Cardio

Wildcat Yoga

Wildcat Meditation

Wildcat Study

Music Collaboration

Help us create the ultimate wildcat soundtrack by adding your favorite songs to our playlists! Don't forget to follow the playlists to hear what others are listening to and never miss newly added songs.

Disclaimer: Please be aware that some songs listed above may contain explicit content. These playlists are collaborative, and, therefore, open for anyone to contribute. Unfortunately, we are unable to regulate the playback on our website. However, you can keep your Spotify channel clean by adjusting the explicit content playback settings in your account.