Programming "On Demand" and More!

Notice:  Assumption of Risk

By opting to participate in any of the programs and activities listed below, you acknowledge the existence of risks in connection with participation in such activities that is purely voluntary and hereby elect to participate with full knowledge of the risks of injury, illness, or death that may result from such participation. You accept full responsibility for any injuries, illness, death or damage to property that may be sustained or caused in the course of participating in these activities, and agree to abide to all the stipulations in The University of Arizona Department of Campus Recreation Assumption of Risk and Personal Responsibility User Agreement.  Consult with your doctor before starting any exercise program.

"Get Active, Live Healthy, Be Well" at Home or On-Campus

FREE Campus Rec LIVE Group Fitness Classes via Zoom

Pre-Registration Required for All Classes (See below)

♦January 20-February 21, 2021


  • 7:30-8:30a | F45 Zoom
  • 4:00-4:50p | Bootcamp Honors Village Outdoor classroom
  • 5:30-6:15p  |  Cycle Pool Deck
  • 5:30-6:30p  |  F45 Zoom 
  • 6:15-7:00p | Cardio Dance Zoom
  • 7:00-8:00p | Yoga & Meditation Zoom


  • 12:00-1:00p | F45Zoom
  • 4:00-4:45p | Bootcamp Sitton
  • 5:30-6:15p | Cycle Pool Deck
  • 5:30-6:30p | F45 Zoom 
  • 5:30-6:30p | Hatha Yoga Zoom
  • 6:15-7:00p | Zumba Zoom


  • 7:30-8:30a  |  F45 Zoom
  • 12:00-12:45p | HIIT & Core Zoom
  • 4:00-4:50p | Zumba Honors Village Outdoor Classroom
  • 5:30-6:15p | Cycle Pool Deck
  • 7:00-8:00p | Yoga & Meditation Zoom


  • 12:00-1:00p | F45Zoom
  • 12:00-12:45p | Fusion Pilates Zoom
  • 5:30-6:15p | Cycle Pool Deck
  • 5:30-6:30p | F45 Zoom


  • 7:30-8:30a | F45 Zoom
  • 12:00-1:00p | F45 Zoom
  • 12:30-1:20p | Vinyasa Yoga Zoom
  • 5:30-6:15p | Cycle Pool Deck


  • 9:00-9:45a | Cycle Pool Deck
  • 10:00-10:45a | Cardio Dance Zoom
  • 11:30-12:20p | Fusion Pilates Sitton


  • 4:00-5:00p | Vinyasa Yoga Honors Village Outdoor Classroom
  • 5:00-6:00p | F45 Zoom


Please check into classes through the areas listed. 

Sitton Field-Enter through the north gates across from Arizona Stadium (next to The REC).
Pool Deck-Enter through the front entrance of The REC and check-in at the attendant in the Oasis Lounge (between the locker rooms). 
Honors Village Outdoor Classroom-Ask Honors Village front desk staff (1101 E. Mabel Street).


Our FREE virtual fitness classes will be presented through Zoom. Our FREE in-person classes will be limited in participations, please check IMLeagues for specific numbers. Pre-registration is required for both on IMLeagues. Learn how to create a free account and register for classes with our Step-by-Step IMLeagues Guide. Upon registering, you will receive an email confirmation.  For Zoom Classes:  You will receive an email with the Zoom link 10 minutes prior to the start of class.  

NOTE:  Registration closes 15 minutes before the start of class for online classes and 30 minutes before the start of in-person classes.

Previously Recorded Live Classes:  Summer Sessions A & B

Rec Cat Race Club

Rec Cat Race Club was established to bring UArizona Wildcats together and help support each other through physical wellness no matter where you live.

Events will be held periodically where you may have a chance to win prizes.

UArizona Campus Rec provides diverse opportunities for balanced and healthy lifestyles to the University of Arizona community through inclusive and quality programs, collaborations, and facilities.

Bear Down!

Rec Cat Race Club

FREE F45 Challenge App

Gain access with your email account to exclusive daily F45 workouts and wellness trackers to measure your progress at no charge. 

Learn More

Campus Rec is also offering outdoor locations:

  • Tented Weight Room (Sand Volleyball Court)
  • Climbing (Bouldering Wall)
  • Fitness Classes (Sitton Field and other outdoor locations around campus)

Campus Rec "Previously Recorded LIVE" Group Fitness Classes

Campus Rec Fitness Classes

Campus Rec Exercise Videos

Campus Rec Workout Guides

Campus Rec Cycle Workout & Playlist Guides (using a stationary bike)

External Online Classes (currently FREE to participate)

External Resources

  • Move It Monday  Campaign encouraging people of all fitness levels to kick off the week with exercise
  • Exercise Library (Matrix Learning Center)  |  Build your own workout with video demonstrations

Campus Rec Meditation Classes

Nutrition Workshop (previously scheduled Campus Rec Wellness presentation)

University of Arizona Partners

External Resources

Virtual Explorations

Campus Rec Rental Center

External Resources

Virtual Field Trips (The Safe Way to Travel!)

Educational Resources

  • Crash Course Kids  |  YouTube channel covering a variety of subjects geared towards Elementary School students
  • National Geographic Kids  |  YouTube channel featuring awesome animals, cool science, funny pets, and more
  • NASA  |  YouTube channels that explores the Universe

STEAM At-Home (Science, Technology, Engineering, Art, Mathematics Curriculum and Projects)

University of Arizona Partners

Storytime at Home (BookStores)  |  Watch Paddington Bear storytime online

American Red Cross Online Programs

Be prepared for real life emergencies with these new online programs offered at a reduced cost.

Campus Rec Water Safety Program

Please practice and share (with family, friends and neighbors) our recommendations for water safety to help keep children safe around all bodies of water—backyard swimming pools, ponds, rivers, bathtubs, hot tubs, and more.  Together we can all do our part to protect young swimmers from the silent dangers of swimming!  Adapted from Safe Kids Worldwide.

Kids' Activity Book 

Home Safety with Rover (Safe Kids Worldwide)

Additional Resources from Safe Kids Worldwide

FREE Course! Water Safety for Parents & Caregivers (American Red Cross)

This free online course focuses on developing an awareness of the risks of drowning and how to minimize those risks, especially for young children. Learn about the circle of drowning prevention, water competency, and the chain of drowning survival as well as how to apply water safety to common environments and situations where children are most at risk. 

ARC Water Safety for Parents and Caregivers Course

We're sharing the music that helps us get active, live healthy, and be well at-home. Hear something you like? Listen to the full songs on our Spotify channel.

Music Collaboration

Help us create the ultimate wildcat soundtrack by adding your favorite songs to our playlists! Don't forget to follow the playlists to hear what others are listening to and never miss newly added songs.

Disclaimer: Please be aware that some songs listed above may contain explicit content. These playlists are collaborative, and, therefore, open for anyone to contribute. Unfortunately, we are unable to regulate the playback on our website. However, you can keep your Spotify channel clean by adjusting the explicit content playback settings in your account.

Rec Movement Challenge

Completed! January 1-15, 2021


The Recreation Movement Challenge—$500 Gift Card for 500 Minutes Logged Contest—has ended.  It ran January 1-15 and any Recreation Movement participant who logged 500 minutes was entered for a chance to win a $500 Amazon gift card! The winner will be notified via email from the Rec Movement. Must be 18+ and a U.S. resident. This promotion is in no way sponsored, endorsed, or administered by, or associated with Instagram.
But don't stop moving...Rec Movement still has lots to offer to keep you going!


About the Recreation Movement...Staying Connected through Fitness!

Offering live and prerecorded classes from over 100 schools across North America. Join your peers (university students, faculty and staff) in online wellness-based activities and fitness programs created by Rec Centers across the country.  Each school has a landing page to showcase all their online offerings.  A master calendar also provides easy access to live programs.  Members of the Arizona community can set up FREE accounts with their .edu email addresses to:

  • Search all classes to find the right one for you
  • Access an expanded library of online university recreational programs 
  • Join others from across the country in online classes
  • Track fitness progress toward personal goals
  • Build momentum and support for the University of Arizona community

Sign Up and ACCESS Your Account Here!                             Let's All Rec Together! Vimeo