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Over two hands-on days, you’ll learn how to teach, cue, and correct the snatch, clean & jerk, squats, and presses using USAW’s proven progressions. You’ll practice mobility assessments, error correction, and programming strategies—leaving with the skills to coach beginners through intermediate athletes safely and effectively.
What You’ll Gain:
- Master USAW’s five-stage progressions for the snatch and clean & jerk
- Confidently coach major lifts and fix common technique flaws
- Design effective training plans for athletes and clients
- Access digital learning modules, resources, and free resources from USAW
Who It’s For:
- Weightlifting, strength & conditioning, and sport performance coaches
- Personal trainers and functional fitness coaches
- Students and athletes interested in coaching weightlifting
For more information, visit the USAW Level 1 Course Website.
Annual USAW Coach Membership ($99) is required to register. Membership fee will be charged at registration check out if you are not a current member.
Click below to be taken to the USAW Registration page.
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